Get things done. Not perfect.
A 14-day challenge with practical strategies to help you move from feeling stuck to taking action
Join the challengeYou’re a busy person with big goals. You plan, strategize and set things up. But when it comes to taking action, you get stuck.
Does this sound like you?
- When you take something on, you want to do it well
- You can be pretty hard on yourself
- You’ve got a loud “inner critic” pointing out everything you’re doing wrong
- You often worry about worst-case scenarios and what other people think
- You tend to second-guess your decisions and dwell on past mistakes
- You struggle with uncertainty. You wish you could know how things turn out ahead of time
And maybe you’ve wondered: “What’s wrong with me? Why can’t I do this? Everyone else seems to figure it out.”
Here’s where you’re stuck
- Managing to get things done for work and other people, while your own goals stay on the to-do list because there’s no pressing deadline
- Promising yourself that this time you’ll take action, then never following through
- Wasting time on your phone or doing other random stuff
- Avoiding situations that feel hard, scary, or uncomfortable
- Not progressing toward your goals, no matter how much you want them
- Feeling frustrated with yourself for falling into the same habits yet again
You’re trapped in a vicious cycle
You want to get it right, so you overthink it.
The more you overthink, the harder it is to start.
And the longer you put it off, the harder you are on yourself.
There’s another way through this. And it starts smaller than you think.
Hi, I’m Dr. Marnie!
I help busy people who feel trapped by perfectionism break free of strict rules, embrace their unique strengths, and feel more content with who they are.
I have a PhD in Counselling Psychology and I’ve taught courses online since 2015.
I’ve also struggled with perfectionism myself, and get how challenging it can be to overcome.
In grad school, perfectionism kept me procrastinating on my dissertation. Productivity strategies helped me get it done, but I was still hard on myself and still felt I had to make everything perfect.
Starting my own business changed that. I’ve been practicing imperfect action ever since, including building this challenge.
Now I’m sharing the skills and strategies I think will have the biggest impact, in short, guided steps.
What you’ll learn
This challenge offers skills for:
- Understanding the tricks of perfectionism & procrastination
- Identifying thoughts and stories that are getting in your way
- Coping with tough emotions that keep you from moving forward, like fear, uncertainty, or frustration
- Clarifying what’s important to you
- Setting do-able goals and mapping out step-by-step plans to reach them
- Getting started and staying focused
How the 14 days work
A new day opens at 7 am CST, starting Tuesday, Dec 1. Each day takes about 15 minutes.
Get set up
Prep tasks so you’re ready for Day 1
Part 1: Understand your blocks
Get clear on how perfectionism and procrastination are getting in your way
Part 2: Build your strategies
Practice strategies for working with thoughts, emotions, values, goals, and getting started
Part 3: Take action
Take your first small steps toward a goal
Part 4: Look back and keep going
Review what you’ve learned and plan what’s next
Each day lays out your next step, so you can focus on doing instead of deciding. One day at a time.
What’s included
Quick daily lessons
Short & sweet written lessons on working through perfectionism and procrastination, plus a guided audio exercise
Interactive tools
Hands-on activities to practice each strategy, with answers that save as you go
Progress tracker
See how far you are through the challenge at a glance
Daily Q&A
Submit your questions about the material, and I’ll answer them in a daily email to the group
Badges + a bonus for showing up
Earn badges for showing up and giving things a try, and unlock the Decision-Making Guide on Day (DAY)
Ongoing access
Keep access to the hub and your answers after the challenge ends, with the option to print them
“But what if I procrastinate on this too?”
I get it! You’re here because procrastination is a problem. And sometimes the resources we buy end up sitting untouched.
I’ve designed this challenge with procrastination and perfectionism in mind:
- A new day opens each morning, so you’re never facing everything at once
- Each day takes about 15 minutes and lays out your next step
- I’ve included only the skills and information that I think will have the biggest impact
- Each day gives you hands-on activities so that you’re actively involved
- Badges and a bonus reward you for showing up and giving things a try
- The Daily Q&A gives you a place to ask questions about the material, and I’ll answer them in a daily email to the group
Wondering if small steps will really help? Small steps help you gain momentum, and they add up.
This is for you if:
- You’re a high achiever whose perfectionism gets in the way of taking action toward your goals
- You’ve tried planners, apps, and new routines, but still can’t get into action
- You can set aside about 15 minutes a day from Dec 1 to 14
What matters most is an openness and willingness to try. You don’t need to do it perfectly.
If you’re struggling to manage daily life, please reach out to a licensed mental health professional in your area first.
What you’ll walk away with
What if the job search was more than a plan in your head?
What if you cleared one shelf instead of waiting for a free weekend to do the whole closet?
What if you could take a step before it felt perfect, and be a little easier on yourself when it doesn’t?
Over the 14 days, you’ll:
- Understand what’s holding you back
- Learn strategies for working through those barriers
- Take a couple of small steps to get past the hurdle of starting
- Create a toolkit of resources to keep practicing, plus a chance to build momentum toward your goal
Starts Tuesday, Dec 1 at 7 am CST
$87 USD
Cart closes in
Cart closes Monday, Nov 30 at 8 pm CST (9 pm ET)
On the waitlist? Use the code from your email at checkout to join for $57 USD, until Wednesday, Nov 25 at 11:59 pm CST.
FAQs
When does the challenge start?
Day 1 opens Tuesday, Dec 1 at 7 am CST. You’ll get prep tasks on Monday, Nov 30 so you’re ready to go.
How much time will the challenge take?
About 15 minutes a day.
What if I miss a day?
Each day stays open once it’s released, so you can catch up whenever you’re ready.
How long do I have access?
You’ll have ongoing access to the hub and your answers after the challenge ends, with the option to print them.
What happens when I sign up?
You’ll get an email with your login details for the challenge hub.
What’s your return policy?
All sales are final.
Get things done. Not perfect.
Leave with a toolkit of strategies for moving from feeling stuck to taking action, to use long after the challenge ends.
Join the challenge for $87 USDCart closes Monday, Nov 30 at 8 pm CST (9 pm ET)
Disclaimer. The information provided in this challenge is meant for general educational purposes. Specific results are not guaranteed and outcomes may vary. Enrolling in this challenge does not establish a therapeutic relationship with Dr. Marnie, and she is unable to provide personalized assessments or feedback. Daily Q&A answers are general and shared with the group. The challenge should not be used as a substitute for mental health services. If you require support, please reach out to a licensed mental health professional in your area.
Questions? Email hello@navigationpsychology.com
Navigation Psychology | Get Things Done, Not Perfect